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Chickpea and Spinach Burgers

Chickpea and Spinach Burgers

An old favorite…

Serves 2

4 tsp Olive Oil

1 small onion finely diced

2 tsp garam masala (or you can substitute 1 tsp ground cumin if preferred)

Good pinch of chili powder

8oz can chickpeas roughly mashed

4oz chopped spinach

2oz panko bread crumbs

1 Tbsp chopped fresh cilantro

Heat oil and saute onions for 5 mins until soft.  Add garam masala (or cumin) and chili powder and fry for 1 min

Place mashed chickpeas, chopped spinach, breadcrumbs and cilantro in bowl.  Add onions.  Mix and shape into patties.

Grill or fry.

Enjoy!

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